Classes

Louise offers classes on a variety of health and wellness and food-related subjects. Past classes include:

  • Fats: The Good, The Bad and The Ugly
  • Fasting: Ancient Biohack for Modern Afflictions
  • Ketogenic Diet and Intermittent Fasting

She plans to have a series of classes beginning in October, 2019. Schedule to be posted soon. If you don’t see a class you’re interested in, please leave Louise a suggestion.